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Shane Lyman

Shane Lyman

Shane Lyman side pose wearing Designer Body t-shirt


Name: Shane Lyman

My name is Shane Lyman. I am the owner/operator of Hawaii Elite Athletic Training (aka LymanHEAT).  My business focuses on personal training and athletic coaching for individuals seeking guidance to achieve athletic, health, and fitness goals.  I am an accomplished high school and college-level athlete with a degree in Kinesiology.  More recently, I have competed and won the Novice Heavyweight division in the 2009 Hawaiian Islands Bodybuilding Competition. Since then, I've focused on building my business of coaching others to achieve similar fitness goals.  

I train competitive athletes in bodybuilding, figure, physique, bikini, beauty pageants, and team sports, in addition to non-competitive individuals, which include models, actors, and business-owners, seeking to maintain and improve healthy lifestyles.  I currently assist as the varsity football Defensive Coordinator and strength/conditioning coach at Farrington High School.  Additionally, I facilitate off-season speed and conditioning sessions (2x per week) for intermediate and high school level athletes across Oahu.  

My wife of 12.5 years, Pomaika'i Lyman, is a school and music teacher, Hawaiian music entertainer, former bikini competitor, and a contestant for the 2016 Mrs. Hawaii International title. We have 4 children; Malie (11), Iosepa (10), Ziona (8) and Enosa (7), all of whom are involved in our family venture to get Hawaii's youth out and active in a fitness camp for elementary-age children, Hawaii Elite Athletic Training for Kids (aka HEATKamp).  

In 2016, my focus is to continue to help clients succeed in achieving personal fitness and athletic goals while preparing myself for Bodybuilding competition in November (possibly Paradise Cup in Honolulu or Music City Muscle in Nashville). 




Shane Lyman shaka paddleboarding 




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